When was the last time you worked out? If you’re health-conscious, you’ve probably heard about the benefits of yoga. This philosophy combines stretching with muscle-building exercises that can help you have a happy and long life. Be sure to try yoga to feel young and glowing. You can try to look into health essay topics to document your journey. Write an essay about how yoga makes you feel and why you’d recommend it to others. Reach out to others with your essays and promote health and fitness. The general public could learn to be more aware of the disease and know exercise combats it.
Breathe Easy and Smile Yoga Co. is Coastal Virginia's Original Outdoor Yoga Studio. Based in Norfolk, VA, we have been bringing people into harmony with nature through yoga - and stand-up paddleboard yoga - since 2017!

Our studio offers pop-up group classes as well as private yoga instruction by appointment. Connect with us on social media for class offerings and schedule updates.

For Your Body, in Your Home, at Your Pace: Private Yoga Lessons

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Build your own 60 minute yoga adventure! Work with one of our expert instructors to craft a personalized yoga practice based on your fitness goals.     $50

Learn Stand-Up Paddleboard Yoga Today: Group Lessons in VA Beach​

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Experience your new favorite way to connect with nature while deepening your yoga practice. Try our Intro to SUP Yoga Group Lesson, an unforgettable experience just minutes from the Virginia Beach Oceanfront! The 2-hr. class includes a beginner's lesson and a 45 m. paddle tour of scenic Ruddee Inlet.      $60

We accept all major forms of payment including cash. For your convenience, prepayment in advance is also available online here.